18 Dec

Who is Tiffany Louise? She is our resident Mental Fitness Coach who will be leading the New Year, New You Challenge Mental Fitness component. Every week Tiffany will help you uncover various barriers to success. Everything from self-sabotage to compassion for others will be covered. Here is a little bit more about Tiffany’s background:

When it comes to Tiffany Louise, she has a simple philosophy: we are all here to shine in our own unique way; that is how we light up the world.

As a coach, therapist, speaker and beauty advisor, she is devoted to helping women change the way they see themselves. Tiffany teaches women how to shift their thoughts, feelings, and actions thus creating more love, light, and joy in their lives.

Tiffany obtained undergraduate degrees in Psychology and Women’s Studies, and a Master’s Degree in Clinical Social Work. She is trained as a psychotherapist and licensed as a Clinical Social Worker. Her holistic approach to coaching is grounded in her years of experience utilizing cognitive behavioral therapy and motivational interviewing interventions.

Over the past decade, she has facilitated in-demand workshops, lectures, and groups in some of the leading treatment centers in the country. Starting this year, you’ll find her bringing those insights to the mainstream through her coaching practice www.tiffanylouise.com.

 

Details

Start:
December 18, 2016 @ 5:00 am
End:
March 26 @ 5:00 pm
Cost:
Free

Venue

360MBS
2930 S Michigan Ave
Chicago, IL 60616 United States

Organizer

360.Mind.Body.Soul
Phone:
877-379-7770
Email:
Website:
www.360mbs.com

Lastest Events

 
Receive 12-classes every month for $60 (40% off)! No rollover classes available. This option will autopay every month until canceled. Must sign up in person with a valid student ID. Must be 16 years and older.  
Informational Meeting Saturday, December 17 at 1pm-2:30pm! Click here to register for the informational meeting. Registration is now open! Only 50-spots available! Join the proven weight-loss challenge with a different approach. 360 combines mental and physical fitness for results! If you are looking for a healthy lifestyle change, permanent weight-loss, support and education in a
Metafit™ January 11th-February 11th, 2017 Metafit™ is a 30 minute non-choreographed, bodyweight only HIIT (High Intensity Interval Training) workout. This workshop uses bodyweight exercises that sets the metabolism on FIRE! It’s tough and that is why you get Results! Drop In: $10 (Availability based on class attendance) Total Program $215 2-Payments of $107.50
Download our FREE App Now for registration ease: Android iPhone Over 50 fitness classes per week Mental Fitness Workshops with certified professionals (corresponding to theme of the month) Workout Marathons Free (when you bring a friend, with the exception of Memorial Day; applies 12-month Membership only) Member’s only days & workouts (seminars, games, prizes) Discounts
**Purchasing this membership on behalf of both friends/family entitles both parties to begin membership. Other friend/family will be contacted to begin their separate account the same day or at the latest Thursday, December 29, 2016. Membership includes every class on the schedule including members only events; excludes special events and workshops. Also includes: Over 50 fitness
Who is Tiffany Louise? She is our resident Mental Fitness Coach who will be leading the New Year, New You Challenge Mental Fitness component. Every week Tiffany will help you uncover various barriers to success. Everything from self-sabotage to compassion for others will be covered. Here is a little bit more about Tiffany’s background: When

Policies

 

Register for classes online or in-studio prior to attending. Failure to register may result in being placed on the wait-list or class cancellation without notification.

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Register

 

Contact Info

 

Phone: 877.379.7770
Email: info@360mbs.com
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Address: 2930 S. Michigan Ave #108, Chicago, 60616

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