I am a certified AFAA Personal Trainer & Group Exercise Instructor. I have been in the fitness world for 8 years. I teach Cardio Kickboxing, Bootcamp, Cycling & Circuit Training to name a few. I strive to help people reach their fitness goals by teaching and motivating them to push past their “comfort zone” and change their mindset towards fitness. I take pride in helping you become the healthiest, fit & fab YOU!
Food for thought: You didn’t gain it overnight, don’t expect to lose it that way…it’s a process! #Hardwork #Lifestylechange #Results
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